Join our 6-week in-person, evidence based birth education class in Lehi, Utah, designed to help women explore all birth options, interventions, and settings as we prepare for labor and birth.
Create a birth plan based in evidence and knowledge, not guesswork. Learn how to prepare for and support labor physically and hormonally, mentally and emotionally; and how to clearly and confidently advocate for yourself.
We also cover planning for a prepared postpartum, the basics of newborn care (including breastfeeding!) and menstrual cycles.
Gain confidence, understand your choices, and prepare for an empowered birth and postpartum experience, whatever your birth situation.
This class is for women only, with a complimentary partner class that is recommended but optional.
Join our 6-week in-person, evidence based birth education class in Lehi, Utah, designed to help women explore all birth options, interventions, and settings as we prepare for labor and birth.
Create a birth plan based in evidence and knowledge, not guesswork. Learn how to prepare for and support labor physically and hormonally, mentally and emotionally; and how to clearly and confidently advocate for yourself.
We also cover planning for a prepared postpartum, the basics of newborn care (including breastfeeding!) and menstrual cycles.
Gain confidence, understand your choices, and prepare for an empowered birth and postpartum experience, whatever your birth situation.
This class is for women only, with a complimentary partner class that is recommended but optional.
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