Upcoming Events
Christmas Women's Gathering - Rest Before The Rush
Reset Before the Rush — Women’s Gathering (Christmas Edition)
A Free Community Event
Hosted by Women to Women Informed Health along with Roots & Branches Wellness
Take a breath before the holidays. This quiet evening centers you with a guided meditation warm community, and festive treats. Come as you are. Leave grounded and ready to begin December with intention.
Date
Thursday, December 4, 2025
7:00–9:00 PM
Location
Roots & Branches Wellness
35 N 500 W, Lehi Utah
Who this is for
Women who want a peaceful reset before a full month. No meditation experience needed.
What to bring
A journal or notes app, a water bottle, and a cozy blanket if you desire.
Tickets
Limited seats available, register here
Date Night Event: Postpartum Planning for Expecting Couples
Grab Your Honey!
Plan For Postpartum Together
$50 per couple
Come spend an evening with your partner that’s equal parts connection, conversation, and preparation for life after birth. We know that the partner’s level of education and preparation impacts the quality of life the whole family experiences after baby is born. This class is designed to help you think ahead about what postpartum will look like for both of you and for your baby.
You’ll walk through the needs of mom, dad, and baby during those first weeks and begin creating a postpartum plan that supports the whole family.
By the end of the night you’ll leave with our signature postpartum support guide, local resources to help you build your village, and a plan you can actually use when the baby arrives.
Women's Gathering: Pumpkin Spice & Pelvic Health
It’s Girl’s Night Out!
Slip into your favorite pajamas or cozy outfit and join us for an evening of pumpkin spice treats, laughter, and connection. We are creating a space that feels warm and relaxed, where women can enjoy time together and build friendships.
Along the way, pelvic health expert Betty DeLass will share insight and answer questions about care for our pelvic floors. You will leave with both memories of a fun night and practical knowledge to support your body.
The night will be held at the Reborn Pelvic Health & Wellness office in Lehi. Bring a friend and come be part of a community that looks out for each other!
About our speaker, Betty DeLass
Betty DeLass, PT, DPT | CEO, Founder
Dr. Betty DeLass is a leading pelvic health expert with over 13 years of experience as a doctor of physical therapy. As the founder of Reborn Pelvic Health & Wellness, Utah’s premier pelvic floor therapy center, she has helped thousands reclaim strength, confidence, and mobility.
A mother of two, Betty knows firsthand the challenges of pregnancy and postpartum and is passionate about redefining care so no one suffers in silence. Beyond her clinical work, she’s an endurance athlete, speaker, and community advocate dedicated to helping people heal and thrive.
Find Your Fit (Lehi)
Join our 6-week in-person birth education class in Utah, designed to help women explore all birth options, hospital, birth center and homebirth. Gain confidence, understand your choices, and prepare for an empowered birth experience. Thursday nights, Sep 11–Oct 16, 2025.
Find Your Fit (Provo)
Join our 6-week in-person birth education class in Utah, designed to help women explore all birth options, hospital, birth center and homebirth. Gain confidence, understand your choices, and prepare for an empowered birth experience.
Find Your Fit
Join our 6-week in-person birth education class in Utah, designed to help women explore all birth options, hospital, birth center and homebirth. Gain confidence, understand your choices, and prepare for an empowered birth experience. Tuesdays, May 6–June 17.